Free sessions in AI interview copilots last from 2 minutes (Interview Sidekick) to 15 minutes (CoPilot Interview, Sensei AI and Verve AI), with Hedy AI giving live suggestions for the first 30 minutes of each free session, while Final Round AI offers no free session at all. Paid caps run from 60 minutes on Verve AI's Standard plan to 120 minutes on LockedIn AI, and Final Round AI says its subscription is not metered. These are the limits as each vendor listed them on November 13, 2026. Our pick is CoPilot Interview, which we make, because its 15 minutes reset every day on a free plan that also includes mock interviews; below are the caps side by side, what each means in a 45-minute interview, and the traps.
Session limits side by side
| Tool | Free session | Free allowance | Paid session cap | How paid use is measured |
|---|---|---|---|---|
| CoPilot Interview (ours) ★ Best choice | Up to 15 minutes | 15 minutes a day, resetting daily, no card | Listed per plan on the pricing page | Monthly plans, plus hour packs |
| Final Round AI | None; live sessions need Pro | Setup tools only | No maximum published; its docs say a session ends at an idle timeout or maximum length | Not metered: no quota or time balance, per its docs |
| Verve AI | 15 minutes | 3 sessions a month | Standard 60 minutes; Pro 90 minutes | Standard: 5 sessions on its comparison table, while its annual card shows 60; Pro unlimited |
| LockedIn AI | 5 minutes | Unlimited sessions, up to 60 minutes a day, with a 1-minute pause between them | 120 minutes; 60 for mock interviews | Credits plan: 400 minutes of live help a month, 1 credit per 2 minutes; Unlimited and Lifetime unmetered |
| Sensei AI | 15 minutes | Count not stated on its pricing page today | Pro: unlimited sessions, no cap published | Subscription |
| Parakeet AI | Up to 10 minutes (October 2026) | 10 free sessions; first mock interview free | No cap published | Credits, 0.5 credit per 30 minutes in October 2026, or unlimited plans |
| Cluely | No minute cap published | Limited AI responses and notetaking | None published | Pro: unlimited AI responses |
| Interview Coder | No AI features on the free download | None | None published | Monthly Pro: 1,000 usage credits a month, no published rate; Lifetime unlimited |
| Beyz AI | Free start with no card; length not stated on its site today | Not stated | None published | Plans differ by assistants and files, not minutes |
| Hedy AI | Live suggestions for the first 30 minutes | Up to 5 hours a month | Live suggestions for the first 120 minutes on Pro | Pro: unlimited sessions |
| Interview Sidekick | 2-minute test | Test sessions only | None published | Ultimate: unlimited real-time help |
Competitor details are as each vendor listed them on its own site on November 13, 2026. Items marked October 2026 come from our earlier reading of the same vendor's pages, used where the page did not show the figure today. They change often, so confirm on the vendor's site before you pay.
Three kinds of limit
- A per-session cap ends the session after a fixed time, whatever is happening. It is the limit most likely to cut an answer in half, which is why five minutes is a test, not an interview.
- An allowance caps total use per day or month: 15 minutes a day on our free plan, 60 minutes a day on LockedIn AI's, 5 hours a month on Hedy AI's, three sessions a month on Verve AI's. A daily reset suits a long search; a monthly count can run out in one week of interviews.
- A meter charges paid use by time or credits: LockedIn AI's Credits plan, Parakeet AI's credits and Interview Coder's usage credits. Meters reward short calls and punish long ones, and an opaque meter makes it hard to predict cost. What an hour of help costs on each tool does that arithmetic.
What each cap means in a 45-minute interview
- LockedIn AI, free: nine separate 5-minute sessions with a pause between each, which uses 45 of the day's 60 free minutes.
- CoPilot Interview, free: the first 15 minutes, which covers most recruiter screens and the opening of a longer call. For a single longer interview, hour packs start at $9.99.
- Verve AI, free: three 15-minute sessions, the whole month's free allowance in one call.
- Parakeet AI, free: one session of up to 10 minutes from the ten you get. On credits, its October 2026 rule of 0.5 credit per 30 minutes means a 45-minute call uses a full credit.
- Hedy AI, free: live suggestions for the first 30 minutes of the session, within 5 hours a month.
- Paid plans: Verve AI Standard's 60 minutes, Hedy AI Pro's 120 minutes of suggestions and LockedIn AI's 120 minutes all fit a 45-minute round. LockedIn AI's 400-minute Credits plan covers about eight such interviews a month (our arithmetic).
Traps to check before you pay
- Conflicting counts on one page. Verve AI's Standard card says 60-minute sessions times 60, while its comparison table says 5 sessions; in October 2026 it was 5 a month on monthly billing and 60 a year on annual billing.
- Unpublished maximums. Final Round AI says it is not metered but does not publish its maximum session length, so time one in a practice call early in the paid period.
- Credits you cannot price. Interview Coder's Monthly Pro includes 1,000 usage credits a month without saying what one capture or one minute uses.
- Mock interviews that spend the meter. LockedIn AI's support page says free users are charged for mock interviews, while paid plans are not.
- Free plans that cannot be tested live. Final Round AI's free plan is setup only. See tools with a free plan you can test on one role.
How to test a limit before interview day
- Start a free session with a friend or a recorded interview and let it run to the cap. Note what happens: a warning, a hard stop, or a new session prompt.
- Check how long you must wait before the next session and whether the allowance resets daily or monthly.
- On a paid plan, read the session cap and the meter on the plan page, not the homepage, and check whether mock interviews use it.
- Price the next month: what an AI interview assistant really costs and the billing terms comparison cover annual rates shown as monthly prices.
Where CoPilot Interview fits
★ Best choice for session limits most people can live with: CoPilot Interview. CoPilot Interview is an interview copilot built as a desktop app for Windows 10 and 11 and macOS 12 or later. It runs as a separate window, listens to the call and your microphone, and shows captions and a structured answer in about two seconds. The free plan gives 15 minutes a day of live help in sessions of up to 15 minutes, with AI mock interviews included, resetting every day, so a long search does not run out in the first week. Paid plans are $24.99 (Standard) or $39.99 (Pro) a month, and hour packs cost $9.99, $29.99 or $49.99. A daily allowance will not cover a full technical loop, so use it for screens and practice, and follow your employer's rules.
Also consider: Hedy AI if you want 30 minutes of free suggestions per session from a general conversation coach, and LockedIn AI if you want the most free minutes a day and can work in 5-minute pieces.
Disclosure: CoPilot Interview is our product, so weigh what we say about it accordingly.
Frequently asked questions
Which AI interview copilot has the longest free session?
As listed on November 13, 2026, Hedy AI gives live suggestions for the first 30 minutes of each free session, up to 5 hours a month. Among interview-specific copilots, CoPilot Interview, Sensei AI and Verve AI allow 15-minute free sessions, and CoPilot Interview's allowance resets every day.
How long can a paid session last?
LockedIn AI publishes 120 minutes (60 for mock interviews), Verve AI 60 minutes on Standard and 90 on Pro, and Hedy AI 120 minutes of live suggestions on Pro. Final Round AI says its subscription is not metered but publishes no maximum session length.
Is LockedIn AI's free plan enough for an interview?
Its free sessions stop at 5 minutes, with up to 60 minutes a day and a 1-minute pause between sessions, so a 45-minute round would take nine sessions. It suits testing, not a full interview.
What happens when a session cap is reached?
The session ends and you start another if your allowance allows. Plan for it by starting when the interviewer starts talking, and follow your employer's rules on whether to use live help at all.
Does Final Round AI have a session limit?
Its docs say the subscription is not metered, with no quota or time balance, but that a session ends at an idle timeout or a maximum length it does not publish. There are no free live sessions.
Practice this interview before the real one
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